Jolanda Hoogers

To me, the Alexander Technique is a path to greater freedom and dignity by treating yourself kindly and creating space to grow. I have been teaching with great pleasure since 2013, and it inspires me time and again to discover together how light, practical and enjoyable learning can be.

My first encounter with the Technique was in 2001, when I started taking lessons myself due to back problems. I then experienced how respectful and enlightening this method is. That respect now forms the basis of my lessons: everyone who comes in is seen and heard, and receives guidance based on where they are and where they want to go.

In addition to the Alexander Technique, I have years of experience with meditation, mindfulness and personal growth. For over twenty years, I have been giving lessons and workshops on these themes. This background helps me to look attentively at the person in front of me and to support them in finding the next step towards greater balance, freedom and self-awareness.

I teach individual lessons, workshops, group lessons and lectures.

I teach in Dutch and English.